Question 1

What issues can therapy help with?

Accepted Answer

Therapy can help with a wide range of issues including anxiety & stress, depression & low mood, relationship challenges, trauma & PTSD, life transitions & personal growth, self-esteem & confidence issues, and sexuality & gender related issues.

Question 2

How do I book a session?

Accepted Answer

Booking a session is simple: 1. Click the "Book a Session" button on this page. 2. Choose a suitable date and time. 3. Securely complete your booking online. 4. You’ll receive a confirmation email with the session details.

Question 3

Is online therapy as effective as in-person therapy?

Accepted Answer

Research suggests that online therapy can be just as effective as in-person therapy for many conditions. It offers convenience and accessibility while maintaining a professional therapeutic relationship.

Question 4

How does online therapy work?

Accepted Answer

Online therapy works just like in-person sessions but from the comfort of your own space. We connect via a secure video platform, allowing you to talk openly in a confidential, professional setting.

Question 5

Is online therapy confidential and secure?

Accepted Answer

Yes. Sessions are conducted using encrypted, secure video platforms that comply with professional confidentiality standards. Your privacy is my priority.

Question 6

How many sessions will I need?

Accepted Answer

Every person’s journey is unique. Some people benefit from short-term therapy (6–12 sessions), while others prefer ongoing support. We’ll discuss your needs and find a way forward that works for you.

Question 7

What should I expect in my first session?

Accepted Answer

The first session will last 50 minutes and is an opportunity for me to understand your challenges and explore your concerns, goals, and what you hope to gain from therapy. There’s no pressure, just a safe, open space to talk. If we agree to proceed together, we will arrange a regular time and day that works for us both.

Question 8

What if I’m unsure about starting therapy?

Accepted Answer

It’s completely normal to feel uncertain. If you’re unsure, you can book an initial session to discuss your concerns, ask questions, and see if therapy feels right for you.

Question 9

How much will my therapy sessions cost?

Accepted Answer

[Insert your session cost information here].

Question 10

What if I have to cancel a booked session?

Accepted Answer

I understand that sometimes plans change. To avoid being charged, please provide at least 7 days’ notice. Cancellations made with less notice are subject to the full session fee.

Yasmin Ghanim

Online Therapy with a UKCP Qualified Psychotherapist

Compassionate, confidential therapy to help you navigate life’s challenges.

How Therapy Can Help You

Helping You Feel Understood

Processing Life’s Experiences

Engaging With Your Inner World

You don’t have to go through this alone. Therapy offers a safe, confidential space to explore your thoughts and feelings and find a way forward.

Yasmin Ghanim, UKCP Qualified Psychotherapist

We all need someone to talk to. Online therapy makes it easier.

Secure, confidential and inclusive.